NSNG Meatloaf
Meatloaf is one of America’s most popular, classic “comfort” foods. For those who follow a low-carb lifestyle such as NSNG, the way meatloaf is traditionally made can load you up with way more carbohydrates per serving than you’d want in order to stick to your eating plan. This recipe solves that problem, without sacrificing any flavor.
Ingredients
- 2 Pounds Ground Beef The More Fat The More Flavor! We Usually Go For 80/20
- 1/2-1 Whole Yellow Onion
- 1 Cup Almond Meal/Flour
- 1 TBSP Minced Garlic About 4-5 Cloves
- 2-3 TBSP Finely Chopped Italian Parsley
- 2 Whole Large Eggs
- 44 Ounces Hunt's Tomato Sauce
- Assorted Vegetables We like to include a variety of things like carrots, celery, zucchini, and whole mushrooms
- 1 TBSP Olive Oil (Duck Fat or Lard Work Too!)
Seasonings - All To Taste
- Salt Use Redmond's Real Salt For The Best Flavor
- Black Pepper
- Onion Powder
- Dried Oregano
- Dried Sage
Instructions
- Preheat Oven To 350F
- Place Ground Beef In Large Mixing Bowl
- Cut The Onion Into Chunks and Puree With Blender or Food Processor
- Add the onion puree, garlic, almond meal, eggs, half of the parsley, and the seasonings to taste to the bowl, and mix everything together with your hands until they’re fully incorporated.
- Coat the bottom of an oval enamel roasting pan with the oil
- Form the mixture into a rough oval shape, and place in the middle of the roasting pan.
- In a clean mixing bowl, combine the tomato sauce with more of all the seasonings, as well as the other half of the chopped parsley.
- Place the vegetables, cut into bite size pieces, around the loaf, and cover everything with the seasoned tomato sauce.
- Bake at 350 degrees for about 90 minutes.
- Bon appetit!
